Resistance Band Workouts 3.0.1

Resistance Band Workouts 3.0.1

Fitric – Freeware – Android
Последняя версия
3.0.1
Сейф для установки

Resistance bands are versatile tools made of elastic material that can be used to target various muscle groups during workouts. Incorporating resistance bands into your exercise routine can enhance both strength and flexibility.

Utilizing resistance bands allows for a wide range of exercises that are typically performed with traditional weights, such as dumbbells. These bands offer a simple yet effective way to challenge your body and improve your overall fitness level.

An economical choice for home workouts, resistance bands offer the convenience of targeting muscles in the glutes, legs, and arms. Their compact design makes them easy to store and perfect for small spaces. Apart from being budget-friendly and portable, resistance bands are beneficial for activating both primary muscle groups and stabilizing muscles.

Mini bands, a smaller version of resistance bands, are ideal for compact workout spaces and provide a comprehensive training experience. While mini-band exercises may seem straightforward, they engage muscles differently than traditional free weights, increasing muscular endurance due to prolonged engagement.

In addition to lower-body exercises, mini bands can be effectively used in upper-body workouts. By incorporating various movement patterns, you can engage multiple muscle groups, resulting in a well-rounded full-body workout.

Our mini-band workout programs are designed to strengthen your entire body through continuous circuits that elevate your heart rate, offering cardiovascular benefits along with muscular development.

Обзор

Resistance Band Workouts — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Fitric.

Последняя версия Resistance Band Workouts-3.0.1, выпущенный на 14.01.2025. Первоначально он был добавлен в нашу базу данных на 19.07.2024.

Resistance Band Workouts работает на следующих операционных системах: Android.

Resistance Band Workouts не был оценен нашими пользователями еще.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

MadFit: Workout At Home, Gym

Introducing the MadFit app, a comprehensive fitness tool aimed at elevating your workout experience. MadFit allows you to delve into a realm of yoga, workout tracking, and home exercise routines, tailored to enhance muscle tone and sculpt …

MoovBuddy: Your Health Coach

MoovBuddy: Improve Posture, Relieve Pain, Get Stronger with AI-Powered Personal Plan MoovBuddy offers an advanced physical therapy algorithm powered by Artificial Intelligence, providing a personalized exercise plan tailored to your …

SCY for Runners

For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution.

Yogaia: Yoga & Workouts

Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.

Последние обновления


Bitdefender Antivirus Free 27.0.49.254

Антивирусная программа предназначена быть быстрым и свести к минимуму взаимодействие с пользователем, принося в жертву ничего возможностей обнаружения и удаления вредоносных программ, которые Bitdefender продукты обычно известны.

Mozilla Firefox 137.0.1

Испытайте молниеносную скорость просмотра веб-страниц с Mozilla Firefox!

Miranda NG 0.96.6

Miranda NG is a versatile and open-source instant messaging client for Windows. Previously known as Miranda IM, this software program offers a lightweight, customizable, and efficient way to communicate with friends, family, and …

AIDA64 Extreme Edition 7.65.7400

AIDA64 Extreme Edition: комплексный инструмент диагностики системы

AIDA64 7.65.7400

AIDA64 for iOS is a comprehensive utility that provides valuable hardware and software information for iOS devices. Drawing upon the extensive hardware knowledge of the renowned AIDA64 for Windows application, this tool offers an array of …

Copernic Desktop Search 8.3.3.17279

Copernic Desktop Search is a powerful desktop search software application developed by Copernic Technologies Inc. This tool enables users to quickly and efficiently search for files, documents, emails, and other content stored on their …
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!