Resistance Band Workouts 3.0.1

Resistance Band Workouts 3.0.1

Fitric – Freeware – Android
Versão mais recente
3.0.1
Seguro para instalar

Resistance bands are versatile tools made of elastic material that can be used to target various muscle groups during workouts. Incorporating resistance bands into your exercise routine can enhance both strength and flexibility.

Utilizing resistance bands allows for a wide range of exercises that are typically performed with traditional weights, such as dumbbells. These bands offer a simple yet effective way to challenge your body and improve your overall fitness level.

An economical choice for home workouts, resistance bands offer the convenience of targeting muscles in the glutes, legs, and arms. Their compact design makes them easy to store and perfect for small spaces. Apart from being budget-friendly and portable, resistance bands are beneficial for activating both primary muscle groups and stabilizing muscles.

Mini bands, a smaller version of resistance bands, are ideal for compact workout spaces and provide a comprehensive training experience. While mini-band exercises may seem straightforward, they engage muscles differently than traditional free weights, increasing muscular endurance due to prolonged engagement.

In addition to lower-body exercises, mini bands can be effectively used in upper-body workouts. By incorporating various movement patterns, you can engage multiple muscle groups, resulting in a well-rounded full-body workout.

Our mini-band workout programs are designed to strengthen your entire body through continuous circuits that elevate your heart rate, offering cardiovascular benefits along with muscular development.

Visão geral

Resistance Band Workouts é um software Freeware na categoria Home & Hobby desenvolvido pela Fitric.

É a versão mais recente de Resistance Band Workouts 3.0.1, lançado em 14/01/2025. Inicialmente foi adicionado ao nosso banco de dados em 19/07/2024.

Resistance Band Workouts é executado nos seguintes sistemas operacionais: Android.

Resistance Band Workouts não tem sido avaliado pelos nossos utilizadores ainda.

Capturas de tela (Clique para ampliar)

Produtos relacionados


Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

MadFit: Workout At Home, Gym

Introducing the MadFit app, a comprehensive fitness tool aimed at elevating your workout experience. MadFit allows you to delve into a realm of yoga, workout tracking, and home exercise routines, tailored to enhance muscle tone and sculpt …

MoovBuddy: Your Health Coach

MoovBuddy: Improve Posture, Relieve Pain, Get Stronger with AI-Powered Personal Plan MoovBuddy offers an advanced physical therapy algorithm powered by Artificial Intelligence, providing a personalized exercise plan tailored to your …

SCY for Runners

For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution.

Yogaia: Yoga & Workouts

Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.

Últimas atualizações


CyberLink PowerDVD 23.0.2704.62

Mergulhe em multimídia impressionante com o CyberLink PowerDVD

Display Driver Uninstaller 18.1.0.0

Display Driver Uninstaller by Wagnard is a specialized utility software designed to assist users in completely removing graphics card drivers from their computers.

Element (Riot) 1.11.97

Element (Riot) by Element Review Element, also known as Riot, is a versatile and powerful open-source messaging application designed for efficient communication and collaboration.

node.js 23.11

Editor's Review: node.js by Joyent, Inc Node.js is an open-source, cross-platform JavaScript runtime environment that allows developers to run JavaScript code server-side.

Evernote 10.134.4.1847

Evernote: Your Ultimate Note-Taking Companion Evernote, developed by EverNote Corp., is a versatile note-taking application that helps users capture ideas, organize to-do lists, and keep track of important information.
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

CutOut CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
Ashampoo App Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo
MyKeyFinder MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
E Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar
Line for Windows Line for Windows
Mantenha-se conectado com o Line para Windows
T ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!